Namaste,

Binny Brahmbhatt – Sharma

Mental Health Innovator & Educator

Licensed Psychologist
TEDx Speaker
Mental Strength Coach | Kenya Women’s National Rugby Team

Namaste,

I’m Binny Brahmbhatt Sharma — your guide to stronger minds and lighter souls.

We are all connected through shared experiences, navigating life in our unique ways.

Remember, you are not alone, it’s never that serious, and everything is figureoutable!

Your first step toward self-discovery, growth, and alignment begins with just one click.

Binny Brahmbhatt Sharma

In Less than A Decade Since The Inception Of Binny Empowers, We Have Created A Global Presence Across 7 Countries, Committed To Our Mission On Adolescent Mental Health, Inspiring Thousands Through Mentoring, Workshops, TEDx Talks, Podcasts And Radio Interviews.

Empower Teens Program

A Safe Space for Teens to explore, engage and express their Individuality.

Empower Youth Program

A Transformational Journey for Like-Minded Young Adults (20-30).

We are a one-stop safe space for all your mental health doubts, issues, and queries. We have partnered with certified clinical psychologists, psychiatrists, and mental health clinics to guide you towards accurate clinical intervention if needed.

Parents Workshop

The Best Gift You Can Give Your Child? Your Own Healing

Empower Athletes Program

To ensure athletes don't choke and perform to their best potential in big matches. A mental strength program designed specially for athletes.

Speaking Engagements

We are on a mission to transform perspectives on adolescent mental health and well-being, while raising awareness that: Mental Health = Brain Health = Physical Health = Well-being & Longevity.

Social Impact

Empowering the vulnerable population group of adolescent, teen mothers through our programs ..

Individual Sessions

A nurturing safe-space tailored to awaken your five senses that helps you dive deep self towards discovery, growth & alignment.

Our Purpose

To be a safe space for individuals and communities to be themselves, igniting the spark within for change and growth.

Our Vision

A future where mental health is honored as the seed from which we grow.

Our Mission

To innovate ways that make mental health more human, relatable, affordable, and stigma-free.

A Word From Our Clients

"The Empower Teens Group sessions have helped me discover who I am as an individual. They have helped me get to know and connect with myself so I can be a better person in general. Knowing myself has immensely helped me when I'm interacting with the outside world as I interact and meet new people. Moreover, it's immensely helped me with the anxiety that I face when I experience change or when I'm in a situation that isn't in my control. Learning the anxiety techniques and the discussions in sessions are just so healing and my safe space. It's just helped me love myself for the person I am. The sessions have helped me overcome the greatest fear that I've always carried: the fear of change. The fear of change was connected to so many other issues that I had with myself in terms of my self-confidence and self-love. These sessions have helped me realize how important my thoughts and feelings are and how I need to respect myself in order to have meaningful connections with others. These sessions have helped me aim to be a better version of myself on a daily basis. My experience there has been magical, and I carry it with me everywhere I go, from the amazing studio to the bean bags. "

Vibha Kumar Age 16 yrs

"The 1-on-1 mentoring sessions have deeply influenced my personal development and overall well-being. They have equipped me with tools to navigate emotional challenges and stress,I have also developed a stronger sense of self-compassion and confidence. In essence, my sessions have been a cornerstone in shaping a more balanced, self-aware, and emotionally robust version of myself. My sessions with Binny have profoundly facilitated my personal growth. It has heightened my self-awareness, enabling me to recognize and understand my emotions and behaviors more clearly. I’ve developed effective coping strategies and emotional regulation skills, which have improved my ability to handle stress and anxiety. My relationships have benefited from better communication and boundary-setting, while increased self-compassion has boosted my self-esteem. The individual sessions also helped me set and achieve realistic goals, building resilience and allowing me to view challenges as opportunities for growth. Overall, it has been instrumental in shaping me into a more self-aware, emotionally intelligent, and resilient individual."

Khushi Gupta Age 23 yrs

"The Empower Teens Program, as group sessions were so fun. They helped me start the journey of knowing about journaling, vision boards, and meditation. I really enjoyed the group sessions they taught me how to deal with exam stress etc. The 1-on-1 mentoring sessions with Ms Binny made me feel validated as I understood the way I was feeling was normal and not irrational. It made me feel more confident in myself. The individual sessions also helped me realise why I feel a certain way and the deeper meaning behind my triggers. The inner child healing also helped me to implement things like journaling and affirmations. "

Riya Bhatti Age 18 yrs

"I have been attending the Empower Teens Program sessions since I was 11 and I think they really impacted the way I am today. My mental health, relationships and study habits have improved so much because of the sessions. I use a lot of the things I learnt in my everyday life such as box breathing, meditation, and study techniques. The way I see myself and others has been influenced by these sessions and I think this has allowed me to be kinder to both myself and others which has strengthened my mental health. Some of the activities we have done in the past like meditation, mindful activities, Self-Reflections, etc. have allowed me to be more "in touch with reality". "

Kiara Ribeiro Age 16 yrs

"The Empower Teens Program sessions have truly been a lifeline for me. Before joining, I was in a dark place, struggling to find my way out of the maze of my own thoughts and emotions. Miss Binny's guidance and the supportive environment of the group have provided me with a safe space to open-up and explore my feelings. I've learned that I'm not alone in my struggles and that there is power in vulnerability and connection. These sessions have been instrumental in my personal growth journey. I've developed a deeper understanding of myself and my emotions, learning healthy coping mechanisms and communication skills along the way. Miss Binny's insightful teachings and the various activities we engage in have challenged me to step out of my comfort zone and confront my fears. As a result, I've become more resilient and self-aware, better equipped to handle life's challenges. I just love the workshops and teachings so much that i wouldn’t change a thing. If I had to describe my experience in these sessions in one word, it would be transformative. Each session feels like a journey of self-discovery and growth and peace!"

Az-zara Age 17 yrs

"The Mental Strength programs led by Binny have proven to be incredibly impactful for both our coaches and players. Coaches have seen substantial personal development, including heightened self-awareness, which has enabled them to navigate their teams and players with increased understanding and compassion. They've also gained insights into the developing brain and have successfully created a training environment that enhances learning. Furthermore, they've acquired skills to communicate more positively and effectively. As for the players, they've experienced significant growth as well. They have become more attuned to their thoughts and emotions during competitive experiences and have learned valuable tools and strategies to optimize their mental state for improved performance. Additionally, they've gained a deeper understanding of team dynamics and have honed their ability to use their thoughts and words to positively impact the team. Overall, the experience for both coaches and players has been nothing short of EMPOWERING. "

Sagar Lakhani CEO - Diamond FC

"These individual mentoring sessions with Ms B have helped me by gaining self-awareness and how my behavior affects others, also learning about myself reflecting on my personal growth over the time, and it has also helped me gain coping skills for the future and how to deal with different situations. Seeing things from a different perspective is very eye opening, and Ms B helped me with that. It has also helped me build stronger relationships and with that came more open and deep meaningful conversations. They have helped me communicate with others more, with a more open and growth mindset. It has also helped me enhance my self-awareness and how my behavior affects other people. Also learning more about myself helped change how i view myself and different situations. It has helped me with coping strategies and letting go. i love the dynamic we have, making me feel comfortable and it being a safe space to talk about anything. The ‘Binny Empowers’ experience has been TRANSFORMATIVE. "

Priyanka Shah Age 18 yrs

"I have been a part of Binny Empowers group program and 1-On-1 mentoring sessions. Both sessions have had different impacts on me. The 1-On-1 on have really helped me discover myself and understand myself better. I have been able to discuss various topics with Binny and have great conversations overall which really make me feel fulfilled. The group sessions enabled me to understand different perspectives from different people and have an open mind to ideas that seemed foreign before. These sessions have helped me grow on an emotional and spiritual level respectively. I have been able to understand my emotions better and access them as and when needed. I have become more self-forgiving and loving. I have grown to be a better person overall. Transcending "

Meet Pancholi Age 27 yrs

"The group sessions opened my eyes to parts of myself that I never properly understood, they also taught me ways to take care of myself and to make sure that i was okay. These sessions gave me the tools that I now use in my everyday life to ensure that I go about my days purposefully and consciously. I believe these sessions have been Enlightening"

Adrian Paul Age 21 yrs

"The individual and the group sessions have impacted me. They have made me have more confidence in myself, they allow myself the freedom of making mistakes without feeling guilty, they have made me feel it’s okay to feel upset. I feel my anxiety have reduced a lot."

Samia Age 18 yrs

"The individual sessions helped me become a better, more assertive person overall. Helped my mind grow as my body grew. I got comfortable with who I was rather than try to change myself. I say this has been a life changing experience."

Ayaan Bhatt Age 18 yrs (India)

"As a team manager to KCB Men’s Rugby Team, I have had an opportunity to attend the Mental Strength Training Program and 1-On-1 individual sessions conducted by Ms Binny. The individual sessions have aided me to navigate numerous challenges faced, helped me view things differently and appreciate the little things. helped My mental resilience is better now and mindset is different through the Mental Strength Training Program conducted by Ms. Binny. In one word the entire experience was Impactful."

Wamae Phillip Age 35 yrs

"I reached out to Ms Binny to work through my autophobia. The individual mentoring sessions have impacted me in a big way as it has helped me face my autophobia as well as help me to self-regulate my emotions with constructive mechanisms. The session impacted me in understanding how to identify my emotions, triggers and negative patterns which have helped me manage my anxiety and depression effectively. I had a very positive experience and I have taken so many useful tools that I use in my everyday practice. It’s been an enriching experience. "

Sakhee Age 25 yrs (U.K)

"I attended a parent’s group session and found it very interesting and enlightening. The conversations helped me understand my teenage children in an in-depth manner. An Inspiring Experience. Suchita Bhatt, 49 yrs (India) As a parent to a teenage son, initially, I was in denial about anyone having mental health issues but then 1-On-1 sessions with Binny helped me recognize the same. The sessions helped me improve my parenting style. One Word – Freedom "

Aditi Kimatrai Age 47 yrs

"My 1-On-1 sessions with Binny profoundly opened my eyes and mind to a variety of things such as identifying emotions and feelings, how to regulate the nervous system, the automatic negative thoughts (dragons) and how they affect your thoughts and beliefs, childhood trauma healing and so much more. The sessions have helped me take back charge of my life. They have helped me overcome a breakup and move focus back to loving myself. They have helped me start believing in myself again. My self-awareness is slowly growing."

Poonam Chauhan Age 29 yrs (U.K)

"I got more clarity into certain aspects of my life, as well action steps to take in cultivating inner peace and emotional management through my individual mentoring sessions with Binny. I have better control of my emotions, meditation and gratitude journaling have helped tremendously. Overall a fantastic experience."

Aatish Patel Age 24 yrs

"The group sessions made it easier for me to regularly talk about my emotions and how I was feeling, especially when it came to my academics. Through the group sessions I was able to become more comfortable and confident talking about my emotions. It definitely made me step outside of my comfort zone as well since it was in a group setting but I actually ended up preferring a group setting because you can hear lots of different perspectives on topics."

Latiffa Latif Age 20 yrs

"The group sessions bring back the child like mind. I have become comfortable sharing my thoughts and feelings whereas I was a very closed person. Immensely Rejuvenating Experience. "

Yashika Sagar Age 22 yrs

"The sessions impacted me with creating a better version of myself. They aided my growth and helped me change everything about myself for the best. They’ve been Life Changing."

Diva Age 16 yrs

Namaste,

Namaste,

Binny Brahmbhatt Sharma

In Less than A Decade Since The Inception Of Binny Empowers, We Have Created A Global Presence Across 7 Countries, Committed To Our Mission On Adolescent Mental Health, Inspiring Thousands Through Mentoring, Workshops, TEDx Talks, Podcasts And Radio Interviews.

Empower Teens Program

Empower Youth Program

Individual Sessions

Parents Workshop

Empower Athletes Program

Speaking Engagements

Social Impact

Individual Sessions

Our Purpose

Our Vision

Our Mission

A Word From Our Clients

Services

Services

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