Namaste,

I’m Binny, the mind and soul behind Binny Empowers. This page is all about me….
So come take a peek into my world!

Teens often call me their “Safe Space”—a mentor, mental health consultant, or therapist. My journey here has been anything but conventional. From two decades in sales and marketing with multinationals in Mumbai to becoming a director and partner in an IT firm in Kenya, I eventually found my true calling in adolescent mental health.

When I first approached schools and parents with my vision—bridging the gap between clinical therapies and the rising mental health challenges in teens—I wasn’t taken seriously. The questions were predictable: “Have you studied psychology?” “Have you worked with teens?” “Are you a mental health counselor?” My honest answer? No.

Yet, I persevered. I built The Empower Teens Program, placed it in schools, pursued my master’s in psychology, and became a licensed psychologist, deeply embedded in adolescent mental health.

I attribute this journey to three key ingredients: Clarity and Knowing, Unwavering Self-Belief, and a small but powerful team who reflected that belief back to me—especially my husband, whose faith in me never wavered. These elements transformed an idea into a movement, shaping the way we approach teen mental health today.

My People, Places, Habits & Experiences - Things That Make Me, Me!

I am the middle child in a family of five, born in the vibrant town of Godhra, Gujarat, and raised amidst the bustling energy of Mumbai. My journey has been shaped by the warmth of family bonds and the rich diversity of the places I’ve called home.
My Siblings...
Three continents, one unbreakable bond: laughter, love, and lifelong support. No matter how far apart, we’ve always got each other’s backs!
My Mum, one of the wisest and strongest women I know! My inspiration each day, from the time I understood life.
My Papa, the man who instilled confidence in me since childhood.
Then...
Sundeep, the boy I had a massive crush on, who asked me out at 16, and whom I ended up dating for a decade!
Now...
My husband, the mountain I lean on, always and my best friend for life!
With My eldest, Syon 20-yr old, an academician, studying to be a physicist in Berlin - Germany.
I With my youngest, Maiara 17 yr old soccer player, on a soccer scholarship studying in Ohio – US.
Sampada, my eternal best friend - 34 years of friendship and still going strong!
A wise woman...
my soul-sister, philosopher, and a guiding light
My Favorite Me Time moments?
Strolling through Karura Forest, hugging trees, cycling, hiking and tending to my herb garden.
More of My Favorite Me Time moments?
Getting lost in a book or podcast, and playing with Tosha, my ever-loyal furry companion.
My Lifestyle Non-negotiables?
Gym 4x a week, yoga, mindful breathing & meditation, reading, journaling, forest walks, therapies, practicing creativity, digital discipline, good sleep regime and a No-alcohol life.
I have zero tolerance for gossip, cruelty toward animals and plants, or the abuse of children—these are absolute non-negotiables for me.
What scares me?
Thrill-seeking adventures and the universal fears every mother holds for her children.
My unique strength?
I can laugh at myself, regularly step out of my comfort zone by trying new things, and I am incredibly tenacious in challenging situations.
My favorite family moments?
The magical, mundane ones – Chai times, being silly with my children & Tosha, forest walks with Sundeep
More of my favorite family moments?
Game nights, snuggling in bed having deep conversations, and cozy family TV time.
Vision Board Works!
With right intention, consistent effort and unshakeable belief in self.
I love celebrations, meaningful rituals and festivities!
I'm absolutely crazy about cricket! My favorite team? Obviously, the Men in Blue!
I believe in the presence of God within every living being and all that surrounds us. This belief grounds me in both spirituality and religion.
I value humility, kindness, lifelong learning, making an impact and creating meaningful connections with others.
Happiness, Always Happens Here!